PASSION_1.jpg

PASSION

ALCH3ME Purpose and pleasure are essential to this dimension. Enjoying life through pleasurable experiences and purposeful and fulfilling work engage this aspect of self. Example engagement includes career building, vacation, dessert, goal setting.

SCIENCE Our brains are networked with what scientists refer to as “reward pathways” and “reward centers.” When stimulated by activities we experience as pleasurable (from good flavors and aromas to beautiful music and pleasing touch), these pathways trigger the release of neurotransmitters, endorphins and peptides associated with positive emotion. The proper balance and interaction of these substances, in turn, help to create the biochemical and psychosocial conditions that support well-being and that help counter the effects of stress. Just as research has shown us that chronic stress paves the way to disease, it is now showing us that the road to optimal health may be paved, at least in part, by an ample and reliable supply of satisfaction, passion and pleasure. Not a simple absence of stress and anxiety here, but the tangible presence of experiences that bring sensory and emotional gratification, enthusiasm, and, ideally, joy. These are the kinds of experiences that produce what psychologists collectively refer to as “positive affect.” They also stimulate important brain pathways and trigger the production of a host of neurochemicals that have both direct and indirect influences on our chances of enjoying a healthy, happy life. source

CHAKRASacral — Represents our connection and ability to accept others and new experiences. It holds the basic needs for sexuality, pleasure, and self-worth.